Nutrition comparison

5 Pc Classic Wings® (Garlic Parmesan) vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

5 Pc Classic Wings® (Garlic Parmesan) is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
5 Pc Classic Wings® (Garlic Parmesan)
510 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
5 Pc Classic Wings® (Garlic Parmesan)
3 g carbs
Lowest sodium
5 Pc Classic Wings® (Garlic Parmesan)
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5 Pc Classic Wings® (Garlic Parmesan)Chicken & Fish510 kcal35 g3 g40 g0 g1,080 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose 5 Pc Classic Wings® (Garlic Parmesan) if your priority is keeping calories lower. It has 510 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, 5 Pc Classic Wings® (Garlic Parmesan) is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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