Angry Buffalo, 1 FO--Wing Sauce vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Angry Buffalo, 1 FO--Wing Sauce is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

Lowest calories

Angry Buffalo, 1 FO--Wing Sauce

10 kcal

Highest protein

10 Pc Chicken Nuggets

24 g protein

Lowest carbs

Angry Buffalo, 1 FO--Wing Sauce

1 g carbs

Lowest sodium

Angry Buffalo, 1 FO--Wing Sauce

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Angry Buffalo, 1 FO--Wing SauceSauces & Dressings	10 kcal	0 g	1 g	0 g	1 g	770 mg
10 Pc Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Angry Buffalo, 1 FO--Wing Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Angry Buffalo, 1 FO--Wing Sauce is the lighter sodium pick at 770mg.

Open these items in the Rally's calculator to see combined calories and macros.