Nutrition comparison

Bacon Monsterella Bomb vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

10 Pc Chicken Nuggets is lowest in calories, while Bacon Monsterella Bomb gives the most protein.

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Lowest calories
10 Pc Chicken Nuggets
500 kcal
Highest protein
Bacon Monsterella Bomb
27 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
10 Pc Chicken Nuggets
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Monsterella BombSecret Menu (Available In Jacksonville, Fl Only 8/7-9/18/23)560 kcal27 g44 g35 g2 g1,740 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose 10 Pc Chicken Nuggets if your priority is keeping calories lower. It has 500 calories per serving.

Choose Bacon Monsterella Bomb if you want the most protein. It has 27g protein per serving.

If sodium matters, 10 Pc Chicken Nuggets is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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