Nutrition comparison

Caramel Cheesecake Sundae vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Caramel Cheesecake Sundae is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Caramel Cheesecake Sundae
460 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Caramel Cheesecake Sundae
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Cheesecake SundaeDesserts, Shakes & Sweet Sides460 kcal8 g73 g15 g0 g460 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Caramel Cheesecake Sundae if your priority is keeping calories lower. It has 460 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Caramel Cheesecake Sundae is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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