Nutrition comparison

Caramel Sundae Topping, .5 FO vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Caramel Sundae Topping, .5 FO is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Caramel Sundae Topping, .5 FO
45 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Caramel Sundae Topping, .5 FO
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Sundae Topping, .5 FODesserts, Shakes & Sweet Sides45 kcal0 g10 g0 g0 g0 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Caramel Sundae Topping, .5 FO if your priority is keeping calories lower. It has 45 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Caramel Sundae Topping, .5 FO is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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