Nutrition comparison

Checker/Rallyburger® vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Checker/Rallyburger® is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

Add all to calculator
Lowest calories
Checker/Rallyburger®
390 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Checker/Rallyburger®
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Checker/Rallyburger®Burgers & Sandwiches390 kcal12 g33 g28 g2 g930 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Checker/Rallyburger® if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Checker/Rallyburger® is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

Open calculator