Nutrition comparison

Cheese Sauce vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Cheese Sauce is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Cheese Sauce
35 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
Cheese Sauce
2 g carbs
Lowest sodium
Cheese Sauce
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese SauceFries & Sides35 kcal0 g2 g2.5 g0 g180 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Cheese Sauce is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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