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Nutrition comparison
Cheesecake Filling, 1Oz vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Cheesecake Filling, 1Oz is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Cheesecake Filling, 1Oz
80 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Cheesecake Filling, 1Oz
6 g carbs
Lowest sodium
Cheesecake Filling, 1Oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesecake Filling, 1OzDesserts, Shakes & Sweet Sides | 80 kcal | 1 g | 6 g | 6 g | 0 g | 95 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Cheesecake Filling, 1Oz if your priority is keeping calories lower. It has 80 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Cheesecake Filling, 1Oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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