Nutrition comparison

Chicken Bites And Fries Box vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

10 Pc Chicken Nuggets is lowest in calories, while Chicken Bites And Fries Box gives the most protein.

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Lowest calories
10 Pc Chicken Nuggets
500 kcal
Highest protein
Chicken Bites And Fries Box
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
10 Pc Chicken Nuggets
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bites And Fries BoxChicken & Fish710 kcal24 g64 g40 g6 g1,680 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose 10 Pc Chicken Nuggets if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chicken Bites And Fries Box if you want the most protein. It has 24g protein per serving.

If sodium matters, 10 Pc Chicken Nuggets is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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