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Nutrition comparison
Classic Slushie - Blue Raspberry, Large 20 Fl Oz vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Classic Slushie - Blue Raspberry, Large 20 Fl Oz is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Classic Slushie - Blue Raspberry, Large 20 Fl Oz
130 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
Classic Slushie - Blue Raspberry, Large 20 Fl Oz
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Slushie - Blue Raspberry, Large 20 Fl OzSlushies / Chill Stop | 130 kcal | 0 g | 35 g | 0 g | 0 g | 30 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Classic Slushie - Blue Raspberry, Large 20 Fl Oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Classic Slushie - Blue Raspberry, Large 20 Fl Oz is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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