Nutrition comparison

Classic Slushie - Blue Raspberry, Regular 16 Fl Oz vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Classic Slushie - Blue Raspberry, Regular 16 Fl Oz is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

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Lowest calories
Classic Slushie - Blue Raspberry, Regular 16 Fl Oz
110 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Classic Slushie - Blue Raspberry, Regular 16 Fl Oz
28 g carbs
Lowest sodium
Classic Slushie - Blue Raspberry, Regular 16 Fl Oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Slushie - Blue Raspberry, Regular 16 Fl OzSlushies / Chill Stop110 kcal0 g28 g0 g0 g25 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Classic Slushie - Blue Raspberry, Regular 16 Fl Oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Classic Slushie - Blue Raspberry, Regular 16 Fl Oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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