Nutrition comparison

Fanta Grape Pom Large 37.5 vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Fanta Grape Pom Large 37.5 is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

Add all to calculator
Lowest calories
Fanta Grape Pom Large 37.5
330 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
Fanta Grape Pom Large 37.5
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Grape Pom Large 37.5Ice Cold Drinks330 kcal0 g83 g0 g0 g110 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Fanta Grape Pom Large 37.5 if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Fanta Grape Pom Large 37.5 is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

Open calculator