NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fries - Medium vs 10 Pc Classic Wings® (Angry Buffalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Fries - Medium is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.
Add all to calculatorLowest calories
Fries - Medium
500 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Fries - Medium
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fries - MediumFries & Sides | 500 kcal | 7 g | 63 g | 24 g | 6 g | 1,110 mg |
| 10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Fries - Medium if your priority is keeping calories lower. It has 500 calories per serving.
Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Fries - Medium is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
Open calculator