Nutrition comparison

Fry Lover’S Double vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Fry Lover’S Double is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Fry Lover’S Double
630 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Fry Lover’S Double
1,580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fry Lover’S DoubleBurgers & Sandwiches630 kcal21 g39 g48 g2 g1,580 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Fry Lover’S Double if your priority is keeping calories lower. It has 630 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Fry Lover’S Double is the lighter sodium pick at 1,580mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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