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Nutrition comparison
Fudge Cheesecake Sundae vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Fudge Cheesecake Sundae is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Fudge Cheesecake Sundae
500 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
Fudge Cheesecake Sundae
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fudge Cheesecake SundaeDesserts, Shakes & Sweet Sides | 500 kcal | 8 g | 79 g | 17 g | 0 g | 510 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Fudge Cheesecake Sundae if your priority is keeping calories lower. It has 500 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Fudge Cheesecake Sundae is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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