NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Gold Peak Premium Unsweetened Tea Large 37.5 vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Gold Peak Premium Unsweetened Tea Large 37.5 is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Gold Peak Premium Unsweetened Tea Large 37.5
0 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Gold Peak Premium Unsweetened Tea Large 37.5
0 g carbs
Lowest sodium
Gold Peak Premium Unsweetened Tea Large 37.5
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Peak Premium Unsweetened Tea Large 37.5Ice Cold Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 105 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Gold Peak Premium Unsweetened Tea Large 37.5 if your priority is keeping calories lower. It has 0 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Gold Peak Premium Unsweetened Tea Large 37.5 is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
Open calculator