NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Graham Sundae Topping, .6Oz vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Graham Sundae Topping, .6Oz is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Graham Sundae Topping, .6Oz
60 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Graham Sundae Topping, .6Oz
15 g carbs
Lowest sodium
Graham Sundae Topping, .6Oz
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Graham Sundae Topping, .6OzDesserts, Shakes & Sweet Sides | 60 kcal | 0 g | 15 g | 0 g | 0 g | 130 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Graham Sundae Topping, .6Oz if your priority is keeping calories lower. It has 60 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Graham Sundae Topping, .6Oz is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
Open calculator