Honey Mustard Dipper, 1 Each Pc vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Honey Mustard Dipper, 1 Each Pc is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

Lowest calories

Honey Mustard Dipper, 1 Each Pc

160 kcal

Highest protein

10 Pc Chicken Nuggets

24 g protein

Lowest carbs

Honey Mustard Dipper, 1 Each Pc

4 g carbs

Lowest sodium

Honey Mustard Dipper, 1 Each Pc

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Dipper, 1 Each PcSauces & Dressings	160 kcal	0 g	4 g	16 g	0 g	135 mg
10 Pc Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Honey Mustard Dipper, 1 Each Pc if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Honey Mustard Dipper, 1 Each Pc is the lighter sodium pick at 135mg.

Open these items in the Rally's calculator to see combined calories and macros.