Nutrition comparison

Kids Meal Hot Dog vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Kids Meal Hot Dog is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

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Lowest calories
Kids Meal Hot Dog
310 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Kids Meal Hot Dog
25 g carbs
Lowest sodium
Kids Meal Hot Dog
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meal Hot DogLocal Flavors310 kcal11 g25 g18 g1 g1,000 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Kids Meal Hot Dog if your priority is keeping calories lower. It has 310 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Meal Hot Dog is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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