Milkshake - Banana, 16 FO vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Milkshake - Banana, 16 FO is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

Lowest calories

Milkshake - Banana, 16 FO

350 kcal

Highest protein

10 Pc Classic Wings® (Angry Buffalo)

69 g protein

Lowest carbs

10 Pc Classic Wings® (Angry Buffalo)

6 g carbs

Lowest sodium

Milkshake - Banana, 16 FO

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milkshake - Banana, 16 FODesserts, Shakes & Sweet Sides	350 kcal	7 g	58 g	10 g	1 g	200 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish	710 kcal	69 g	6 g	45 g	1 g	3,030 mg

Choose Milkshake - Banana, 16 FO if your priority is keeping calories lower. It has 350 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Milkshake - Banana, 16 FO is the lighter sodium pick at 200mg.

Open these items in the Rally's calculator to see combined calories and macros.