Nutrition comparison

Milkshake - Chocolate, 32 FO vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

10 Pc Classic Wings® (Angry Buffalo) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10 Pc Classic Wings® (Angry Buffalo)
710 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Milkshake - Chocolate, 32 FO
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milkshake - Chocolate, 32 FODesserts, Shakes & Sweet Sides720 kcal15 g120 g20 g3 g440 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose 10 Pc Classic Wings® (Angry Buffalo) if your priority is keeping calories lower. It has 710 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Milkshake - Chocolate, 32 FO is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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