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Nutrition comparison
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
280 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
20 g carbs
Lowest sodium
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Monsterella Stixtm, 4 Pc. with 1 Portion Cup MarinaraFries & Sides | 280 kcal | 12 g | 20 g | 17 g | 1 g | 1,060 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara if your priority is keeping calories lower. It has 280 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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