Nutrition comparison

Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

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Lowest calories
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
280 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
20 g carbs
Lowest sodium
Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monsterella Stixtm, 4 Pc. with 1 Portion Cup MarinaraFries & Sides280 kcal12 g20 g17 g1 g1,060 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Monsterella Stixtm, 4 Pc. with 1 Portion Cup Marinara is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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