Nutrition comparison

Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara
420 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monsterella Stixtm, 6 Pc. with 1 Portion Cup MarinaraFries & Sides420 kcal18 g29 g25 g2 g1,530 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Monsterella Stixtm, 6 Pc. with 1 Portion Cup Marinara is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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