Mushroom Swissburger vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Mushroom Swissburger is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

Lowest calories

Mushroom Swissburger

330 kcal

Highest protein

10 Pc Chicken Nuggets

24 g protein

Lowest carbs

10 Pc Chicken Nuggets

28 g carbs

Lowest sodium

Mushroom Swissburger

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom SwissburgerLocal Flavors	330 kcal	15 g	29 g	15 g	2 g	930 mg
10 Pc Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Mushroom Swissburger if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Mushroom Swissburger is the lighter sodium pick at 930mg.

Open these items in the Rally's calculator to see combined calories and macros.