Nutrition comparison

Nerds® Layered Slushie - Orange, Large 20 Fl Oz vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Nerds® Layered Slushie - Orange, Large 20 Fl Oz is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

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Lowest calories
Nerds® Layered Slushie - Orange, Large 20 Fl Oz
210 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
Nerds® Layered Slushie - Orange, Large 20 Fl Oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nerds® Layered Slushie - Orange, Large 20 Fl OzSlushies / Chill Stop210 kcal0 g55 g0 g0 g35 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Nerds® Layered Slushie - Orange, Large 20 Fl Oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Nerds® Layered Slushie - Orange, Large 20 Fl Oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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