Ranch Dressing, 1Fo--Burger Sauce vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Ranch Dressing, 1Fo--Burger Sauce is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

Lowest calories

Ranch Dressing, 1Fo--Burger Sauce

150 kcal

Highest protein

10 Pc Classic Wings® (Angry Buffalo)

69 g protein

Lowest carbs

Ranch Dressing, 1Fo--Burger Sauce

4 g carbs

Lowest sodium

Ranch Dressing, 1Fo--Burger Sauce

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing, 1Fo--Burger SauceSauces & Dressings	150 kcal	0 g	4 g	14 g	0 g	240 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish	710 kcal	69 g	6 g	45 g	1 g	3,030 mg

Choose Ranch Dressing, 1Fo--Burger Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Ranch Dressing, 1Fo--Burger Sauce is the lighter sodium pick at 240mg.

Open these items in the Rally's calculator to see combined calories and macros.