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Nutrition comparison
Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce vs 10 Pc Classic Wings® (Angry Buffalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.
Add all to calculatorLowest calories
Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce
80 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger SauceSauces & Dressings | 80 kcal | 0 g | 17 g | 0 g | 1 g | 290 mg |
| 10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce if your priority is keeping calories lower. It has 80 calories per serving.
Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Sweet & Smoky Bbq Sauce, 1 FO--Wing/Burger Sauce is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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