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Last updated: Aug 9, 2026

Rally's

Bbq Brisket Melt

Burgers & SandwichesPopular

Rally's Bbq Brisket Melt is fat-leaning, with about 52% of macro calories from fat. Each serving has 590 calories, 22g protein, 51g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

22 g

Protein

51 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,300 mg57%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein22 g (14%)

Carbs51 g (34%)

Fat35 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,300 mg57%

Sugars 14 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 22g protein and 590 calories.No

Lower carb51g carbs per serving.No

Low fat35g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bbq Brisket Melt has 90 more calories than 10 Pc Chicken Nuggets and 2g less protein. Compare

Bbq Brisket Melt has 120 fewer calories than 10 Pc Classic Wings® (Angry Buffalo) and 47g less protein. Compare

10 Pc Chicken Nuggets500 kcal · 24 g protein10 Pc Classic Wings® (Angry Buffalo)710 kcal · 69 g protein10 Pc Classic Wings® (Garlic Parmesan)1,010 kcal · 69 g protein10 Pc Classic Wings® (Medium Buffalo)700 kcal · 69 g protein10 Pc Classic Wings® (Plain)690 kcal · 68 g protein10 Pc Classic Wings® (Sweet & Smoky Bbq)840 kcal · 69 g protein

Compare with 10 Pc Chicken Nuggets

Bbq Brisket Melt Compared With Nearby Items

Rally's Bbq Brisket Melt is listed in the Burgers & Sandwiches category with 590 calories, 22g protein, 51g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Bbq Brisket Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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