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Last updated: Aug 9, 2026
Rally's

Double Checker/Rallyburgertm W/Cheese

Burgers & SandwichesPopular

Rally's Double Checker/Rallyburgertm W/Cheese is fat-leaning, with about 64% of macro calories from fat. Each serving has 570 calories, 21g protein, 34g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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570
Calories
Per serving
21 g
Protein
34 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 80 mg27%
Sodium 1,430 mg62%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein21 g (14%)
Carbs34 g (22%)
Fat43 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,430 mg62%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 21g protein and 570 calories.No
Lower carb34g carbs per serving.No
Low fat43g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Checker/Rallyburgertm W/Cheese has 70 more calories than 10 Pc Chicken Nuggets and 3g less protein. Compare

Double Checker/Rallyburgertm W/Cheese has 140 fewer calories than 10 Pc Classic Wings® (Angry Buffalo) and 48g less protein. Compare

Compare with 10 Pc Chicken Nuggets

Double Checker/Rallyburgertm W/Cheese Compared With Nearby Items

Rally's Double Checker/Rallyburgertm W/Cheese is listed in the Burgers & Sandwiches category with 570 calories, 21g protein, 34g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Double Checker/Rallyburgertm W/Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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