Last updated: Aug 9, 2026
Rally's

Loaded Brisket Fries - Reg

Fries & SidesPopular

Rally's Loaded Brisket Fries - Reg is fat-leaning, with about 58% of macro calories from fat. Each serving has 620 calories, 10g protein, 54g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
620
Calories
Per serving
10 g
Protein
54 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 15 g75%
Trans Fat 1.5 g—
Cholesterol 30 mg10%
Sodium 1,810 mg79%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein10 g (6%)
Carbs54 g (35%)
Fat40 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 1,810 mg79%
Sugars 12 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 620 calories.No
Lower carb54g carbs per serving.No
Low fat40g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Brisket Fries - Reg has 120 more calories than 10 Pc Chicken Nuggets and 14g less protein. Compare

Loaded Brisket Fries - Reg has 90 fewer calories than 10 Pc Classic Wings® (Angry Buffalo) and 59g less protein. Compare

Compare with 10 Pc Chicken Nuggets

Loaded Brisket Fries - Reg Compared With Nearby Items

Rally's Loaded Brisket Fries - Reg is listed in the Fries & Sides category with 620 calories, 10g protein, 54g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Brisket Fries - Reg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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