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Last updated: Aug 9, 2026
Rally's

Pibb Xtra Medium 30

Ice Cold DrinksPopular

Rally's Pibb Xtra Medium 30 is carb-leaning, with about 100% of macro calories from carb. Each serving has 250 calories, 0g protein, 63g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 FL OZ
Serving Size
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250
Calories
Per serving
0 g
Protein
63 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 63 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein0 g (0%)
Carbs63 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 63 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 250 calories.No
Lower carb63g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar63g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pibb Xtra Medium 30 has 250 fewer calories than 10 Pc Chicken Nuggets and 24g less protein. Compare

Pibb Xtra Medium 30 has 460 fewer calories than 10 Pc Classic Wings® (Angry Buffalo) and 69g less protein. Compare

Compare with 10 Pc Chicken Nuggets

Pibb Xtra Medium 30 Compared With Nearby Items

Rally's Pibb Xtra Medium 30 is listed in the Ice Cold Drinks category with 250 calories, 0g protein, 63g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pibb Xtra Medium 30 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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