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Last updated: Aug 9, 2026

Rally's

The Meat-Erhorn

Secret Menu (Available In Jacksonville, Fl Only 8/7-9/18/23)Popular

Rally's The Meat-Erhorn is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,020 calories, 46g protein, 65g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

46 g

Protein

65 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 22 g110%

Trans Fat 2 g—

Cholesterol 145 mg48%

Sodium 2,420 mg105%

Total Carbohydrate 65 g24%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein46 g (18%)

Carbs65 g (26%)

Fat63 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 1 g4%

Sodium 2,420 mg105%

Sugars 16 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 46g protein and 1,020 calories.No

Lower carb65g carbs per serving.No

Low fat63g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Meat-Erhorn has 520 more calories than 10 Pc Chicken Nuggets and 22g more protein. Compare

The Meat-Erhorn has 310 more calories than 10 Pc Classic Wings® (Angry Buffalo) and 23g less protein. Compare

10 Pc Chicken Nuggets500 kcal · 24 g protein10 Pc Classic Wings® (Angry Buffalo)710 kcal · 69 g protein10 Pc Classic Wings® (Garlic Parmesan)1,010 kcal · 69 g protein10 Pc Classic Wings® (Medium Buffalo)700 kcal · 69 g protein10 Pc Classic Wings® (Plain)690 kcal · 68 g protein10 Pc Classic Wings® (Sweet & Smoky Bbq)840 kcal · 69 g protein

Compare with 10 Pc Chicken Nuggets

The Meat-Erhorn Compared With Nearby Items

Rally's The Meat-Erhorn is listed in the Secret Menu (Available In Jacksonville, Fl Only 8/7-9/18/23) category with 1,020 calories, 46g protein, 65g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for The Meat-Erhorn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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