Last updated: Aug 9, 2026
Illustration for reference only
Ram Restaurant & Brewery

Grilled Cheese Melt

Lunch SpecialsPopular

Grilled Cheese Melt nutrition information from Ram Restaurant & Brewery.

1 Serving
Serving Size
Not provided
Serving Weight
1,050
Calories
Per serving
46 g
Protein
76 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 33 g165%
Trans Fat 1 g
Cholesterol 150 mg50%
Sodium 1,780 mg77%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 46 g92%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein46 g (18%)
Carbs76 g (29%)
Fat62 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 46 g92%
Fiber 2 g7%
Sodium 1,780 mg77%
Sugars 7 g
Saturated Fat 33 g165%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.