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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Happy Hour, Boneless Wings

Happy Hour MenuPopular

Ram Restaurant & Brewery Happy Hour, Boneless Wings is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,080 calories, 56g protein, 134g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,080

Calories

Per serving

56 g

Protein

134 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 6,240 mg271%

Total Carbohydrate 134 g49%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein56 g (21%)

Carbs134 g (49%)

Fat36 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 12 g43%

Sodium 6,240 mg271%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 56g protein and 1,080 calories.Yes

Lower carb134g carbs per serving.No

Low fat36g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium6,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Boneless Wings has the same calories as 12 oz. Grilled New York Steak and 31g less protein. Compare

Happy Hour, Boneless Wings has 660 fewer calories than 16 oz. T-Bone Steak and 63g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Happy Hour, Boneless Wings Compared With Nearby Items

Ram Restaurant & Brewery Happy Hour, Boneless Wings is listed in the Happy Hour Menu category with 1,080 calories, 56g protein, 134g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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