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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Sergeant Pepper

RAM BurgersPopular

Ram Restaurant & Brewery Sergeant Pepper is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,150 calories, 50g protein, 88g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,150

Calories

Per serving

50 g

Protein

88 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 2,630 mg114%

Total Carbohydrate 88 g32%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein50 g (17%)

Carbs88 g (30%)

Fat67 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 5 g18%

Sodium 2,630 mg114%

Sugars 8 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 50g protein and 1,150 calories.No

Lower carb88g carbs per serving.No

Low fat67g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sergeant Pepper has 70 more calories than 12 oz. Grilled New York Steak and 37g less protein. Compare

Sergeant Pepper has 590 fewer calories than 16 oz. T-Bone Steak and 69g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Sergeant Pepper Compared With Nearby Items

Ram Restaurant & Brewery Sergeant Pepper is listed in the RAM Burgers category with 1,150 calories, 50g protein, 88g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Sergeant Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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