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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Stadium Mushroom

RAM BurgersPopular

Ram Restaurant & Brewery Stadium Mushroom is fat-leaning, with about 60% of macro calories from fat. Each serving has 900 calories, 42g protein, 48g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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900

Calories

Per serving

42 g

Protein

48 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 17 g85%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 1,700 mg74%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein42 g (19%)

Carbs48 g (21%)

Fat60 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 1,700 mg74%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 42g protein and 900 calories.No

Lower carb48g carbs per serving.No

Low fat60g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stadium Mushroom has 180 fewer calories than 12 oz. Grilled New York Steak and 45g less protein. Compare

Stadium Mushroom has 840 fewer calories than 16 oz. T-Bone Steak and 77g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Stadium Mushroom Compared With Nearby Items

Ram Restaurant & Brewery Stadium Mushroom is listed in the RAM Burgers category with 900 calories, 42g protein, 48g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Stadium Mushroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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