Nutrition comparison

BBQ Sauce vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while BBQ Sauce gives the most protein.

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Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
BBQ Sauce
0 g protein
Lowest carbs
1000 Dressing, Fat Free
12 g carbs
Lowest sodium
BBQ Sauce
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ SauceMisc50 kcal0 g220 g0 g0 g13 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose BBQ Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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