Nutrition comparison

Beef Barley Soup vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Beef Barley Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Barley Soup
115 kcal
Highest protein
Beef Barley Soup
5 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
1000 Dressing
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Barley SoupSoup 'N' Chili115 kcal5 g15 g2 g3 g635 mg
1000 DressingDressings150 kcal0 g5 g15 g0 g250 mg

Which should you choose?

Choose Beef Barley Soup if your priority is keeping calories lower. It has 115 calories per serving.

Choose Beef Barley Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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