Bleu Cheese Dressing vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Bleu Cheese Dressing gives the most protein.

Lowest calories

1000 Dressing, Fat Free

42 kcal

Highest protein

Bleu Cheese Dressing

1 g protein

Lowest carbs

Bleu Cheese Dressing

1 g carbs

Lowest sodium

Bleu Cheese Dressing

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingDressings	150 kcal	1 g	1 g	16 g	0 g	310 mg
1000 Dressing, Fat FreeDressings	42 kcal	0 g	12 g	0 g	0 g	350 mg

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Bleu Cheese Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 310mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.