Nutrition comparison

Chicken Avocado Wrap vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Chicken Avocado Wrap gives the most protein.

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Lowest calories
1000 Dressing
150 kcal
Highest protein
Chicken Avocado Wrap
52 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
1000 Dressing
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Avocado WrapIncredible Wraps1,080 kcal52 g47 g74 g12 g914 mg
1000 DressingDressings150 kcal0 g5 g15 g0 g250 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chicken Avocado Wrap if you want the most protein. It has 52g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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