Chocolate Ice Cream vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Chocolate Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Ice Cream

130 kcal

Highest protein

Chocolate Ice Cream

2 g protein

Lowest carbs

1000 Dressing

5 g carbs

Lowest sodium

Chocolate Ice Cream

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Ice CreamIce Cream	130 kcal	2 g	17 g	6 g	0 g	45 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose Chocolate Ice Cream if your priority is keeping calories lower. It has 130 calories per serving.

Choose Chocolate Ice Cream if you want the most protein. It has 2g protein per serving.

If sodium matters, Chocolate Ice Cream is the lighter sodium pick at 45mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.