Nutrition comparison

Dill Sauce vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Dill Sauce gives the most protein.

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Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Dill Sauce
1 g protein
Lowest carbs
Dill Sauce
2.7 g carbs
Lowest sodium
Dill Sauce
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dill SauceLakes & Seas68 kcal1 g2.7 g6 g0 g156 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Dill Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Dill Sauce is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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