Nutrition comparison

Double Dip Ice Cream Sundae vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Double Dip Ice Cream Sundae gives the most protein.

Add all to calculator
Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Double Dip Ice Cream Sundae
5 g protein
Lowest carbs
1000 Dressing, Fat Free
12 g carbs
Lowest sodium
Double Dip Ice Cream Sundae
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Dip Ice Cream SundaeIce Cream Treats410 kcal5 g54 g23 g1 g170 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Double Dip Ice Cream Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Double Dip Ice Cream Sundae is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

Open calculator