Nutrition comparison

French Vanilla Ice Cream vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

French Vanilla Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Vanilla Ice Cream
130 kcal
Highest protein
French Vanilla Ice Cream
2 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
French Vanilla Ice Cream
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Ice CreamIce Cream130 kcal2 g15 g7 g0 g50 mg
1000 DressingDressings150 kcal0 g5 g15 g0 g250 mg

Which should you choose?

Choose French Vanilla Ice Cream if your priority is keeping calories lower. It has 130 calories per serving.

Choose French Vanilla Ice Cream if you want the most protein. It has 2g protein per serving.

If sodium matters, French Vanilla Ice Cream is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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