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Nutrition comparison
Italian Dressing vs 1000 Dressing, Fat Free
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
1000 Dressing, Fat Free is lowest in calories, while Italian Dressing gives the most protein.
Add all to calculatorLowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Italian Dressing
0 g protein
Lowest carbs
Italian Dressing
2 g carbs
Lowest sodium
Italian Dressing
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian DressingDressings | 150 kcal | 0 g | 2 g | 16 g | 0 g | 250 mg |
| 1000 Dressing, Fat FreeDressings | 42 kcal | 0 g | 12 g | 0 g | 0 g | 350 mg |
Which should you choose?
Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.
Choose Italian Dressing if you want the most protein. It has 0g protein per serving.
If sodium matters, Italian Dressing is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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