Jelly Assorted vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Jelly Assorted is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jelly Assorted

35 kcal

Highest protein

Jelly Assorted

0 g protein

Lowest carbs

Jelly Assorted

9 g carbs

Lowest sodium

Jelly Assorted

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jelly AssortedMisc	35 kcal	0 g	9 g	0 g	0 g	0 mg
1000 Dressing, Fat FreeDressings	42 kcal	0 g	12 g	0 g	0 g	350 mg

Choose Jelly Assorted if your priority is keeping calories lower. It has 35 calories per serving.

Choose Jelly Assorted if you want the most protein. It has 0g protein per serving.

If sodium matters, Jelly Assorted is the lighter sodium pick at 0mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.