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Nutrition comparison
Liver & Onions vs 1000 Dressing, Fat Free
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
1000 Dressing, Fat Free is lowest in calories, while Liver & Onions gives the most protein.
Add all to calculatorLowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Liver & Onions
23 g protein
Lowest carbs
Liver & Onions
11 g carbs
Lowest sodium
Liver & Onions
197 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Liver & OnionsClassics | 233 kcal | 23 g | 11 g | 11 g | 1 g | 197 mg |
| 1000 Dressing, Fat FreeDressings | 42 kcal | 0 g | 12 g | 0 g | 0 g | 350 mg |
Which should you choose?
Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.
Choose Liver & Onions if you want the most protein. It has 23g protein per serving.
If sodium matters, Liver & Onions is the lighter sodium pick at 197mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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