Margarine vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Margarine is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Margarine

150 kcal

Highest protein

Margarine

0 g protein

Lowest carbs

Margarine

0 g carbs

Lowest sodium

Margarine

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MargarineMisc	150 kcal	0 g	0 g	17 g	0 g	150 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose Margarine if your priority is keeping calories lower. It has 150 calories per serving.

Choose Margarine if you want the most protein. It has 0g protein per serving.

If sodium matters, Margarine is the lighter sodium pick at 150mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.