Mixed Vegetables vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Mixed Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mixed Vegetables

60 kcal

Highest protein

Mixed Vegetables

2 g protein

Lowest carbs

1000 Dressing

5 g carbs

Lowest sodium

Mixed Vegetables

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed VegetablesExtras	60 kcal	2 g	12 g	0 g	2 g	60 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose Mixed Vegetables if your priority is keeping calories lower. It has 60 calories per serving.

Choose Mixed Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Mixed Vegetables is the lighter sodium pick at 60mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.