Mixed Vegetables vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Mixed Vegetables gives the most protein.

Lowest calories

1000 Dressing, Fat Free

42 kcal

Highest protein

Mixed Vegetables

2 g protein

Lowest carbs

Mixed Vegetables

12 g carbs

Lowest sodium

Mixed Vegetables

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed VegetablesExtras	60 kcal	2 g	12 g	0 g	2 g	60 mg
1000 Dressing, Fat FreeDressings	42 kcal	0 g	12 g	0 g	0 g	350 mg

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Mixed Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Mixed Vegetables is the lighter sodium pick at 60mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.